Posted by Ingrid Fields on Jul 27, 2019
Dublin AM Rotary July 26, 2019 Meeting
 
Our speaker Dr. Michael Suplicki, DC, The Winchester Institute of Chiropractic Health & Wellness discussing Ergonomics     
Announcements: 
Dublin Irish Festival-  Please see this link to register.  We are meeting at the same Beverage Barn (Dublin Rec Center Art Barn) as last year for your shift.  Please be a few minutes early for your shift and bring your Rotary Irish Festival Shirt:
 
Claudia, Kent and many will be attending the August 24th District conference. 
 
School is back in session soon and our School Supply Drive has started! Roberta and Claudia will be collecting supplies and or contributions starting this next week.
 
Dr. Mike Suplicki gave an interesting talk on our Physical, Chemical and Social Well Being and how the ergonomics in our life contribute to these outcomes.
We are sitting 9.3 hours every day- more than sleeping, exercising and eating.
 
  • Dr. Mike shared how inflamation shows up in our bodies, relates to Diet, Stress, Micro & Macro Trauma
  • How we sit, our monitor distance and how often we move all affects our health
In the 14 years The Winchester Institute has operated in Dublin, currently on Post Road, they have offered chiropractic care, massage therapy, health coaching, orthotics,  nutrition counseling, health services.